When people think of getting in shape, one of the more popular classes they join to achieve their goals is martial arts. There is something truly alluring about moving with the same stealth, precision and speed as famous black...
Abdominoplasty, known more commonly as a “tummy tuck” is a type of cosmetic surgery in which the abdominal area is reconfigured to appear slimmer, flatter, and generally more firm. The primary action of the surgery is the removal of...
The Apple Watch is the perfect companion for those looking to improve their overall physical health. Like Apple’s other devices, the Apple Watch is a powerful smart device with access to an enormous quantity of apps through the App...
Life comes at you pretty fast. A death in the family. A job loss. A health concern. A plethora of emotions as you go through a divorce. There are so many aspects to your day-to-day life that can generate...