Tough day at school or work? People you counted on got you down? Don’t let it end that way. Here are well-deserved treats to help you turn things around.
Have a glass of wine. Or two.
Wine releases endorphins—the happiness hormone. Take a pause and savor it.
Eat the food you’ve been craving for. Treat yourself to a dessert; it’s not called comfort food for nothing.
Stay in touch with your inner self! It will make you feel better.
Buy yourself something.
Today isn’t the time to feel guilty about buying something you’ve always wanted. You deserve it.
Get a massage.
Relax those tired muscles; you need them to get on track. Tomorrow is another day, as they say.
Watch a movie.
Enjoy a feel-good flick that will help you feel much better.
Spend quality time with those who make you feel better.
Keep your family and friends close; they’re more important than anything else.
Do something you love—and you’re good at.
Bake, draw, paint or dance the bad day away.